GLYNE — Your AI for Metabolic Health
Now available on iOS

Your AI for metabolic health.

GLYNE brings food, glucose, sleep, activity, and medication into one calm, intelligent view — so you can finally see what's really affecting how you feel.

Free to download · iPhone · Apple Health integrated

9:41 ●●●
Today's meals
2 of 3 logged · AI analyzed
AI Detected
Salmon Power Bowl
486
kcal
32g
protein
42g
carbs
AI Detected
Greek Yogurt & Berries
218
kcal
18g
protein
24g
carbs
9:41 ●●●
Good morning,
Alex
A
Glucose · Now
In range
104 mg/dL
-5 since last hour
Food
1,240 kcal
12% to go
Activity
8,240
+18%
Sleep
7h 42m
Great
Weight
168.2 lb
-0.6
Late dinners correlate with +18% overnight glucose rise this week.
9:41 ●●●
Your Week
Glucose & sleep · 7 days
Avg Glucose
106 mg/dL
Stable
Late dinners +18%
Low activity +12%
Sleep < 6h +9%
Morning walks -14%
Features

Everything that shapes
how you feel, in one place.

GLYNE quietly connects the dots between what you eat, how you sleep, what you do, and how your body responds — so the story finally makes sense.

Snap your meal.
Skip the typing.

One photo. AI identifies the dish, ingredients, and portion — then logs calories, protein, fat, and carbs for you.

Salmon Power Bowl 486 kcal · 32g protein

Glucose, beautifully tracked.

Real-time numbers, ranges, and trends you can actually read — whether you use a CGM or log by hand.

Avg 106 mg/dL · this week

Sleep, steps & weight.

The everyday signals that quietly shape your metabolism — all in one calm view.

Meds & notes.

Log prescriptions and quick notes — so the things you take don't get lost in the data.

Patterns you can actually see.

GLYNE surfaces correlations between food, sleep, activity, medication, and glucose — so the "why" behind your numbers finally shows up.

18 new patterns this month
AI food recognition
AI analysis complete Salmon · avocado · quinoa · greens
Nutrition facts
486
kcal
32g
protein
18g
fat
42g
carbs
Food AI

Snap a photo.
GLYNE handles the rest.

Our AI recognizes the dish, breaks down ingredients, estimates portion size, and logs calories, protein, fat, and carbs — so keeping a food diary never gets in the way of your life.

  • Recognizes dishes and ingredients
  • Estimates portion size
  • Calculates macros instantly
  • Zero manual data entry
Try Food AI free
Patterns

Understand the why
behind every number.

GLYNE looks at your data and surfaces the everyday things that may be moving your glucose — like a late dinner, a restless night, a missed walk, or a new medication.

Late dinners after 9pm
Linked to overnight glucose rise
+18%
Low daytime activity
Correlates with higher post-meal spikes
+12%
Sleep under 6 hours
Affects morning glucose baseline
+9%

GLYNE does not replace your doctor or provide medical diagnoses. It helps you better understand your personal data and prepare for more informed conversations with your care team.

Glucose · 7 days
106 mg/dL
Stable
Glucose
Sleep
Privacy

Your data stays yours.

GLYNE is built around on-device intelligence, secure iCloud sync, and clear controls — so you always know what's stored, where, and who can see it.

On-device by default.

Analysis happens locally on your iPhone wherever possible — your personal data stays on your device, not on our servers.

Private iCloud sync.

Cross-device sync uses Apple's secure iCloud infrastructure — encrypted in transit and at rest, end to end.

You're in control.

Manage your account, profile, and data at any time. Export or permanently delete your information in a few taps.

Who it's for

Made for anyone who wants
to feel more in tune with their body.

Living with diabetes

A calm, daily hub for glucose, food, meds, and activity — designed to make the routine feel lighter.

Watching for prediabetes

Spot early patterns in your numbers and walk into your next appointment prepared with real data.

Using a CGM

Layer Dexcom and other CGM data with food, sleep, and meds to see the full picture in one place.

Optimizing lifestyle

A simple, beautiful tool for tracking nutrition, movement, and sleep — without the spreadsheet fatigue.

Why GLYNE

Built for everyday
use. Designed to be quiet.

Every detail is tuned to help you build a calm daily habit — not add another noisy app to your home screen.

  • Every key metabolic signal in one place
  • Photo-based food logging in seconds
  • Personalized insights from your data
  • Apple Health & HealthKit integration
  • Glucose, sleep, activity, weight & meds
  • Designed to be opened every day
Active lifestyle
Days tracked 142
Meals logged 426
Patterns found 18
Health score 8.4 / 10
Get started

Start understanding
your metabolic health today.

GLYNE helps you see the full picture, notice the patterns, and make more informed choices — one calm day at a time.

Free download · iPhone · Works with Apple Health