UNDERSTAND YOUR GLUCOSE.
SEE THE PATTERNS.
Glucose is not a single number.
It reflects sleep, food composition, stress, activity, hydration, and metabolic context
On its own, it explains little.
In context, it reveals structure.
It reflects sleep, food composition, stress, activity, hydration, and metabolic context
On its own, it explains little.
In context, it reveals structure.
In Glyne, glucose is interpreted alongside sleep, activity, nutrition, and body metrics - not in isolation.
Glucose is a signal.
Glyne helps you read it clearly and without unnecessary assumptions
In Glyne, weight is analyzed together with body fat percentage, muscle mass, activity levels, and glucose patterns.
Weight is a signal.
Glyne helps you interpret it without overreaction.
Glyne helps you interpret it without overreaction.
TRACK WEIGHT.
UNDERSTAND CHANGE.
UNDERSTAND CHANGE.
Weight is a reference metric, not a verdict.
It fluctuates due to water balance, glycogen storage, muscle mass, inflammation, and fat mass.
Daily changes do not equal long-term trends.
It fluctuates due to water balance, glycogen storage, muscle mass, inflammation, and fat mass.
Daily changes do not equal long-term trends.
FOOD IS CONTEXT, NOT GUILT
LOG FOOD.
SEE RESPONSE.
Food affects glucose differently depending on timing, composition, sleep quality, and activity.
The same meal may produce different responses on different days.
SEE RESPONSE.
Food affects glucose differently depending on timing, composition, sleep quality, and activity.
The same meal may produce different responses on different days.
Glyne evaluates food in relation to macronutrients, time of intake, and next-day fasting glucose.
Food is information.
Correlation replaces assumption.
Correlation replaces assumption.
Glyne correlates sleep duration and sleep consistency with next-day glucose behavior.
Recovery is measurable.
Patterns become visible over time.
Patterns become visible over time.
SLEEP CHANGES METABOLIC RESPONSE
TRACK SLEEP.
MEASURE IMPACT.
Sleep duration and fragmentation influence insulin sensitivity, appetite regulation, and glucose variability.
Insufficient sleep often alters fasting values the next morning.
MEASURE IMPACT.
Sleep duration and fragmentation influence insulin sensitivity, appetite regulation, and glucose variability.
Insufficient sleep often alters fasting values the next morning.
ACTIVITY IS A MODIFIER
MOVE.
OBSERVE EFFECT.
Physical activity changes glucose dynamics both immediately and in delayed form.
Intensity, duration, and timing matter.
OBSERVE EFFECT.
Physical activity changes glucose dynamics both immediately and in delayed form.
Intensity, duration, and timing matter.
Glyne compares activity load with glucose variability and baseline shifts.
Activity is a variable.
Its effect is contextual.
Its effect is contextual.
Glyne correlates stress signals - self-reported or wearable-derived - with glucose variability and next-day fasting values.
Stress is a variable.
Its metabolic effect becomes visible in longitudinal context.
Its metabolic effect becomes visible in longitudinal context.
STRESS
TRACK STRESS.
SEE METABOLIC RESPONSE
Psychological and physiological stress influence glucose variability.
Cortisol and sympathetic activation can affect fasting levels and daily fluctuations.
Stress impact is not always immediate.
Patterns often emerge across days.
SEE METABOLIC RESPONSE
Psychological and physiological stress influence glucose variability.
Cortisol and sympathetic activation can affect fasting levels and daily fluctuations.
Stress impact is not always immediate.
Patterns often emerge across days.
GLYNE INSIGHTS
CORRELATION, NOT OPINION
CORRELATION, NOT OPINION
Glyne Insights are short, data-derived observations generated from aligned signals across time.
They identify statistically relevant relationships between glucose and contextual factors such as sleep, nutrition, activity, weight, and stress.
Insights do not prescribe behavior.
They describe measurable patterns.
They identify statistically relevant relationships between glucose and contextual factors such as sleep, nutrition, activity, weight, and stress.
Insights do not prescribe behavior.
They describe measurable patterns.
Signals are aggregated daily and analyzed using time-aligned correlation logic
(T+1 structure where applicable).
(T+1 structure where applicable).
No coaching.
No moral framing.
Only structured observations based on available data.
No moral framing.
Only structured observations based on available data.
PRIVACY
DATA MINIMIZED.
CONTROL RETAINED.
• Only required data is processed
• No selling of personal information
• Consent-based analytics
• Data deletion available upon request
Glyne is designed for structured self-observation.
CONTROL RETAINED.
• Only required data is processed
• No selling of personal information
• Consent-based analytics
• Data deletion available upon request
Glyne is designed for structured self-observation.